Definite Integration

76. Given that $\lim _{n \rightarrow \infty} \frac{1}{n} \sum_{r=1}^{n p} f\left(\frac{r}{n}\right)=\int_0^p f(x) d x$. If $f: R \rightarrow R$ is defined by $f(x)=x^2+2$, then

\(\lim _{n \rightarrow \infty} \frac{3}{n}\left[f\left(\frac{7}{n}\right)+f\left(\frac{14}{n}\right)+f\left(\frac{21}{n}\right)+\ldots+f(7)\right]=\)